SOLARTE NEWS

BJJ belt promotions and stripes group photo

Recent BJJ Belt Promotions at Solarte

Congratulations to everyone who received BJJ belt promotions or stripes recently—especially David, Luke, Cooper and Chris…It’s exciting to see you all with your brand new belts! These guys have worked very hard over the last few years. They’ve overcome injuries, delays and many other obstacles. They support each other with good humor and helpful feedback. Read more about Recent BJJ Belt Promotions at Solarte[…]

Rob Biernacki Seminar

Rob Biernacki Seminar at Solarte

Solarte BJJ will host our eighth Rob Biernacki Seminar on March 8–9, 2024: Submission Defense Concepts. Honestly, Rob’s ruined me for most BJJ seminars…he’s set the bar VERY high. Rob doesn’t just talk about concepts—he uses effective games to help you apply the ideas and get them into your game. So don’t miss out on Read more about Rob Biernacki Seminar at Solarte[…]

self-defense training for kids

Self-Defense Training at Solarte BJJ

Self-defense training concepts are part of our youth and adult classes at Solarte BJJ, but we also offer more in-depth programs periodically. For example, this past summer we had a very successful three-week series offering a great deal of actionable info and skills. The situations we cover depend on students’ ages and interests. We start Read more about Self-Defense Training at Solarte BJJ[…]

BJJ visiting student Jordan from England

BJJ Visiting Students Are Welcome!

The club is usually pretty quiet over the holidays. We stay open because there are still a few die hards that want to train. This past holiday season we were happy to welcome BJJ visiting students from Michigan (Jason and his daughter, Bella) and Bellingham, WA (Oliver and Britt). They were so wonderful and we Read more about BJJ Visiting Students Are Welcome![…]

kids bjj belt promotion

Congrats to Our Kids BJJ Students Who Have Leveled Up!

Every fall and spring, the kids BJJ students who are age 8 or older can get an evaluation. For youth who opt in, they’re eligible to receive stripes and/or a belt promotion. We’ve just wrapped up evaluations for this fall. Congratulations to all of our youth students who received stripes and belt promotions! Quite a Read more about Congrats to Our Kids BJJ Students Who Have Leveled Up![…]

2023 Solarte BJJ Training Road Trips

I didn’t get to take as many BJJ training trips this year, but the four I got to go on were really fantastic! These trips are important to the club because they give me a chance to check in with my instructor, Rob Biernacki. BJJ techniques and training methods are always evolving. Rob is a Read more about 2023 Solarte BJJ Training Road Trips[…]

BJJ fitness in sequim

A different kind of fitness training in Sequim

Since we’ve switched to mostly games-based training, students have been really excited about their progress AND the workout they’re getting. I hear it over and over again: “That was so fun! What a great workout!” (Often said as they mop off the sweat and chug down some water.) I almost feel like I’m tricking some Read more about A different kind of fitness training in Sequim[…]

kids martial arts in sequim - solarte bjj

Play-Based Learning for Kids Martial Arts

At Solarte Brazilian Jiu-jitsu kids of all ages develop confidence and important skills that will last a lifetime. The training is challenging, but VERY fun. A supportive, friendly environment inspires children to work hard and help each other get better. BJJ is also a great way to get them away from electronic devices and into Read more about Play-Based Learning for Kids Martial Arts[…]

morning workout bjj in sequim

Get your morning workout on: morning Adult BJJ!

There’s always been something special about the morning crew…these are people who want to start the day RIGHT! We have three class times to suit every type of morning person: Mon 9am for the “kinda morning” person. Fri 5am for the “crazy early” types and Sat 10:30am for people who are dipping their toes into Read more about Get your morning workout on: morning Adult BJJ![…]

Self-Defense Training in Sequim – Summer SD Series

AUG 2023 – Last week we wrapped up a three-week self-defense series! We had a great group ranging from early teens to older adults, both men and women. Many had little to no previous training. I’ve been preparing to teach this for some time and was intent on offering something different. Many of the SD Read more about Self-Defense Training in Sequim – Summer SD Series[…]